Our Team

KRISTEN SPRINGSTEEN• LMFT

Licensed Marriage and Family Therapist #139243

My approach with clients is to meet them where they are at all times.  I feel it is important to provide a holistic lens into the client's life, by providing information and modalities that support the mind, body, and spirit.  I specialize in Brainspotting therapy and energy work to get down to the root of a client's ongoing symptoms. 

The top traits I assure to bring into therapy daily, is trust, respect, authenticity, mindfulness, curiosity, care, and assuring a non-judgmental space.

My passion is to bring a strong presence of hope and transformation to the table.  I cannot do this alone, however, a client's transformation is a team effort.  My passion is to bring in the best training, skills and information I have.  I will hold a client accountable to do the work on their end. 

I enjoy spending time with my family.  We enjoy video games, board games, and traveling.  I enjoy yoga, running, and art on my own time.

Some of my favorite ways I enjoy self-care is using self-reiki, playing my sound bowls, vagus nerve exercises, taking care of my body, and attending various classes/sessions using different healing modalities.